This month’s ‘Spiritual Conversations is Trauma Healing’ podcast is on “Toxic Positivity”. Judy Dragon and Debbie Zeits discuss the definition and causes; what is the difference and paradox between healthy optimism or authentic positivity different from toxic positivity; how many will use toxic positivity through projection or use the bypassing of grief, pain and feelings so to not be labeled ‘negative’. This is an important discussion in learning to embody our authentic self and notice trauma patterns.

Enjoy the listen!