Zoom Video June 18, 2021
In the video, we suggest taking a pause and slowing down before responding. If someone disagrees with you on a topic you feel impassioned about, what do you really want to get through to them or have them hear in the communication? Reflect on how were you taught to discuss a situation that was not in agreement with your principles, understanding, or awareness as a child?
The video lists two sets of questions for self reflection; possible motives in responding to others, especially when triggered and questions on childhood patterns in communication.
The video ends with Creator’s teachings.
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With love and care,
Judy & Debbie
The Moving Beyond Trauma Project