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Quote For Reflection: “A strong intention, a relaxed body and an open mind are the main ingredients for an active birth.”~ … Read More

Quote for Reflection: “In every atom, there is a reflection of the whole.” ~Jay Woodman ‘Me’ who lived with the ‘we’ Once … Read More

Quote for Reflection: “When everything around you is crazy, it is ingenious to stay calm.”~Mehmet Murat ildan Difficult Energy We are … Read More

Release from my Parents Back in 2011, I wrote out over 20 things that my parents taught me both in … Read More

What We Learned from Choosing Our Parents  Do you realize that each of us picked the exact time to incarnate … Read More

Trauma Healing Skills Part 2 Battles Do you know that saying, “Pick your battles”? What if the conversation wasn’t about … Read More

Reactive or Trigger? One of the skill sets that are so important in the healing of abuse is the way … Read More

Quote of the month: “… Self-love sets the standard in how we allow others to treat us and how we … Read More

        Quote for the month: “Raise your words, not your voice. It is rain that grows flowers, … Read More

  Quote for Reflection: “Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” ~Herbert … Read More